The care you deserve

Providing behavioral health services for those residing in Vermont
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Spirit, Mind, and Body

I am a licensed therapist in the state of Vermont specializing in anxiety and depression. I began my work in 2017 and recently opened my own practice.
Hilary Shepley
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Breathwork
  • Eclectic
  • Positive Psychology
  • Strength-Based
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Cigna Healthcare
  • Blue Cross
  • Medicaid

Fees

  • Fee Description: $95 - $120