The care you deserve

Providing behavioral health services for those residing in Vermont
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Spirit, Mind, and Body

I am a licensed therapist in the state of Vermont specializing in anxiety and depression. I began my work in 2017 and recently opened my own practice.
Hilary Shepley
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Breathwork
  • Eclectic
  • Positive Psychology
  • Strength-Based
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Cigna
  • Blue Cross
  • Medicaid

Fees

  • Fee Description: $95 - $120